Garlic & Herb Chicken Breast, with Smoked Cheddar Cauliflower Grits

Factor

Fat 66% Protein 27%
Percent Calories

1 tray of garlic & herb chicken breast, with smoked cheddar cauliflower grits (Factor) contains 620 Calories. The macronutrient breakdown is 7% carbs, 66% fat, and 27% protein. This is a good source of protein (77% of your Daily Value), fiber (14% of your Daily Value), and calcium (19% of your Daily Value).

Nutrition Facts

For 1 tray of garlic & herb chicken breast, with smoked cheddar cauliflower grits (318g)

Nutrient Value %DV
Calories 620
Fats 46g 59%
Saturated fats 19g 95%
Trans fats 1g
Cholesterol 190mg 63%
Sodium 600mg 26%
Carbs 11g 4%
Net carbs 7g
Fiber 4g 14%
Sugar 3g
Protein 43g
Calcium 190mg 19%
Iron 1mg 11%
Potassium 250mg 5%
Vitamin D 2μg 15%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 19g 95%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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