Fully Cooked Breaded Oysters

The Great Fish Co.

Fat 32% Carbs 65%
Percent Calories

1 serving of fully cooked breaded oysters (The Great Fish Co.) contains 460 Calories. The macronutrient breakdown is 65% carbs, 32% fat, and 4% protein. This is a good source of fiber (29% of your Daily Value), potassium (10% of your Daily Value), and calcium (52% of your Daily Value).

Nutrition Facts

For 1 serving of fully cooked breaded oysters (113g)

Nutrient Value %DV
Calories 460
Fats 16g 21%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 320mg 14%
Carbs 74g 27%
Net carbs 66g
Fiber 8g 29%
Sugar 24g
Protein 4g
Calcium 520mg 52%
Iron 16mg 200%
Potassium 470mg 10%
Vitamin D 4μg 27%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 24g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods