Full Rack Bbq Ribs, as served

Max & Erma's

Fat 51% Carbs 24% Protein 25%
Percent Calories

1 full rack of full rack bbq ribs, as served (Max & Erma's) contains 2198 Calories. The macronutrient breakdown is 24% carbs, 51% fat, and 25% protein. This is a good source of protein (239% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 full rack of full rack bbq ribs, as served

Nutrient Value %DV
Calories 2198
Fats 124g 159%
Saturated fats 46g 230%
Trans fats 0g
Cholesterol 345mg 115%
Sodium 3740mg 163%
Carbs 132g 48%
Net carbs 127g
Fiber 5g 18%
Sugar 83g
Protein 134g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 83g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 46g 230%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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