BBQ Back Ribs, Full Rack

Milestones

Fat 48% Carbs 37% Protein 15%
Percent Calories

1 Serving of bbq back ribs, full rack (Milestones) contains 1850 Calories. The macronutrient breakdown is 37% carbs, 48% fat, and 15% protein. This is a good source of protein (100% of your Daily Value) and fiber (36% of your Daily Value).

Nutrition Facts

For 1 Serving of bbq back ribs, full rack (630g)

Nutrient Value %DV
Calories 1850
Fats 80g 103%
Saturated fats 15g 75%
Trans fats 0.5g
Cholesterol 0mg 0%
Sodium 2800mg 122%
Carbs 140g 51%
Net carbs 130g
Fiber 10g 36%
Sugar 35g
Protein 56g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 35g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 15g 75%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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