Fudge Sticks Jumbo Dark Fudge Creme Wafers

Keebler

Fat 49% Carbs 48%
Percent Calories

1 cookie of fudge sticks jumbo dark fudge creme wafers (Keebler) contains 170 Calories. The macronutrient breakdown is 48% carbs, 49% fat, and 2% protein. This has a relatively high calorie density, with 548 Calories per 100g.

Nutrition Facts

For 1 cookie of fudge sticks jumbo dark fudge creme wafers (31g)

Nutrient Value %DV
Calories 170
Fats 9g 12%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 35mg 2%
Carbs 20g 7%
Net carbs 19g
Fiber 1g 4%
Sugar 14g
Protein 1g
Calcium 0mg 0%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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