Fruit Square

Raspberry - Fresh Bakery

Fat 64% Carbs 33%
Percent Calories

1 Serving of fruit square (Raspberry - Fresh Bakery) contains 330 Calories. The macronutrient breakdown is 33% carbs, 64% fat, and 2% protein. This has a relatively high calorie density, with 330 Calories per 100g.

Nutrition Facts

For 1 Serving of fruit square (100g)

Nutrient Value %DV
Calories 330
Fats 24g 31%
Saturated fats 12g 60%
Trans fats
Cholesterol 10mg 3%
Sodium 290mg 13%
Carbs 28g 10%
Net carbs 28g
Fiber 0g 0%
Sugar
Protein 2g
Calcium 20mg 2%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 13g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 60%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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