Fruit and Nut Organic Wheat Grain Oats Crisp Rice Raisins Cherries Cranberries Sunflower and Pumpkin

Cascadian Farm Organic - Walmart

Fat 21%Carbs 71%
Percent Calories

1 Serving of fruit and nut organic wheat grain oats crisp rice raisins cherries cranberries sunflower and pumpkin (Cascadian Farm Organic - Walmart) contains 210 Calories. The macronutrient breakdown is 71% carbs, 21% fat, and 8% protein. This has a moderate calorie density, with 210 Calories per 100g.

Nutrition Facts

For 1 Serving of fruit and nut organic wheat grain oats crisp rice raisins cherries cranberries sunflower and pumpkin (100g)

NutrientValue%DV
Calories210
Fats5g 6%
Saturated fats1g 5%
Trans fats
Cholesterol0mg 0%
Sodium95mg 4%
Carbs38g 14%
Net carbs35g
Fiber3g 11%
Sugar
Protein4g
Calcium0mg 0%
Iron0mg 0%
Potassium140mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose14g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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