Frozen Yogurt Parfait

Blueberry - Great Value

Fat 30% Carbs 65%
Percent Calories

1 Serving of frozen yogurt parfait (Blueberry - Great Value) contains 240 Calories. The macronutrient breakdown is 65% carbs, 30% fat, and 5% protein. This has a moderate calorie density, with 240 Calories per 100g.

Nutrition Facts

For 1 Serving of frozen yogurt parfait (100g)

Nutrient Value %DV
Calories 240
Fats 8g 10%
Saturated fats 7g 35%
Trans fats
Cholesterol 5mg 2%
Sodium 60mg 3%
Carbs 39g 14%
Net carbs 38g
Fiber 1g 4%
Sugar
Protein 3g
Calcium 100mg 10%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 27g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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