Frozen Yogurt, Greek, Chocolate

Enlightened

Fat 19% Carbs 57% Protein 24%
Percent Calories

⅔ cup of frozen yogurt, greek, chocolate (Enlightened) contains 120 Calories. The macronutrient breakdown is 57% carbs, 19% fat, and 24% protein. This is a good source of protein (18% of your Daily Value) and fiber (32% of your Daily Value).

Nutrition Facts

For ⅔ cup of frozen yogurt, greek, chocolate (100g)

Nutrient Value %DV
Calories 120
Fats 4g 4%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 125mg 5%
Carbs 24g 9%
Net carbs 15g
Fiber 9g 32%
Sugar 8g
Protein 10g
Calcium 145mg 15%
Iron 1mg 13%
Potassium 214mg 5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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