Frozen Yogurt, Black Cherry

Hiland Farmer Owned

Fat 29% Carbs 66%
Percent Calories

⅔ cup of frozen yogurt, black cherry (Hiland Farmer Owned) contains 160 Calories. The macronutrient breakdown is 66% carbs, 29% fat, and 5% protein. This has a moderate calorie density, with 168 Calories per 100g.

Nutrition Facts

For ⅔ cup of frozen yogurt, black cherry (95g)

Nutrient Value %DV
Calories 160
Fats 5g 6%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 85mg 4%
Carbs 26g 9%
Net carbs 26g
Fiber 0g 0%
Sugar 24g
Protein 2g
Calcium 92mg 9%
Iron 0.1mg 2%
Potassium 135mg 3%
Vitamin D 0.1μg 0.5%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 24g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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