Frozen Rice Cake Roll

Phil-Am

Fat 18%Carbs 41%Protein 41%
Percent Calories

½ cup of frozen rice cake roll (Phil-Am) contains 40 Calories. The macronutrient breakdown is 41% carbs, 18% fat, and 41% protein. This is a good source of vitamin a (217% of your Daily Value) and vitamin c (53% of your Daily Value).

Nutrition Facts

For ½ cup of frozen rice cake roll (110g)

NutrientValue%DV
Calories40
Fats1g 1%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium20mg 1%
Carbs5g 2%
Net carbs5g
Fiber0.5g 2%
Sugar0g
Protein5g
Calcium100mg 10%
Iron1mg 9%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A1950μg 217%
Vitamin B12
Vitamin B6
Vitamin C48mg 53%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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