Frozen Mocha, regular

Panera Bread

Fat 31%Carbs 65%
Percent Calories

1 regular of frozen mocha, regular (Panera Bread) contains 570 Calories. The macronutrient breakdown is 65% carbs, 31% fat, and 4% protein. This has a relatively high calorie density, with 5026 Calories per 100g.

Nutrition Facts

For 1 regular of frozen mocha, regular (11g)

NutrientValue%DV
Calories570
Fats20g 26%
Saturated fats14g 70%
Trans fats0.5g
Cholesterol50mg 17%
Sodium140mg 6%
Carbs94g 34%
Net carbs92g
Fiber2g 7%
Sugar78g
Protein6g
Calcium150mg 15%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar78g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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