Frozen Yogurt, Vienna Mocha Swirl

Vienna Mocha Swirl, Frozen Yogurt

Fat 29% Carbs 60% Protein 10%
Percent Calories

74 G of frozen yogurt, vienna mocha swirl (Vienna Mocha Swirl, Frozen Yogurt) contains 150 Calories. The macronutrient breakdown is 60% carbs, 29% fat, and 10% protein. This has a moderate calorie density, with 203 Calories per 100g.

Nutrition Facts

For 74 G of frozen yogurt, vienna mocha swirl (74g)

Nutrient Value %DV
Calories 150
Fats 5g 6%
Saturated fats 3g 15%
Trans fats
Cholesterol 10mg 3%
Sodium 75mg 3%
Carbs 23g 8%
Net carbs 23g
Fiber 0g 0%
Sugar 16g
Protein 4g
Calcium 100mg 10%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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