Frozen Greek Yogurt Dessert Mix, Strawberry

Southern Gourmet

Fat 21%Carbs 74%
Percent Calories

2 tbsp dry of frozen greek yogurt dessert mix, strawberry (Southern Gourmet) contains 80 Calories. The macronutrient breakdown is 74% carbs, 21% fat, and 5% protein. This has a relatively high calorie density, with 421 Calories per 100g.

Nutrition Facts

For 2 tbsp dry of frozen greek yogurt dessert mix, strawberry (19g)

NutrientValue%DV
Calories80
Fats2g 3%
Saturated fats0.5g 2%
Trans fats1g
Cholesterol0mg 0%
Sodium15mg 1%
Carbs16g 6%
Net carbs16g
Fiber0g 0%
Sugar14g
Protein1g
Calcium20mg 2%
Iron0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.5g 2%
Monounsaturated fats
Polyunsaturated fats
Trans fats1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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