Frozen Greek Yogurt Bars

Yasso

Fat 20% Carbs 62% Protein 18%
Percent Calories

1 serving of frozen greek yogurt bars (Yasso) contains 100 Calories. The macronutrient breakdown is 62% carbs, 20% fat, and 18% protein. This is a good source of calcium (15% of your Daily Value).

Nutrition Facts

For 1 serving of frozen greek yogurt bars (62g)

Nutrient Value %DV
Calories 100
Fats 2g 3%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol
Sodium 50mg 2%
Carbs 17g 6%
Net carbs 16g
Fiber 1g 4%
Sugar 13g
Protein 5g
Calcium 150mg 15%
Iron 0.4mg 4%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 100IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes