Frozen Entree, Blackened Chicken Alfredo Club Size

Blackened Chicken Alfredo Club Size, Zatarain's

Fat 41% Carbs 41% Protein 18%
Percent Calories

225 G of frozen entree, blackened chicken alfredo club size (Blackened Chicken Alfredo Club Size, Zatarain's) contains 400 Calories. The macronutrient breakdown is 41% carbs, 41% fat, and 18% protein. This is a good source of protein (32% of your Daily Value) and vitamin a (25% of your Daily Value).

Nutrition Facts

For 225 G of frozen entree, blackened chicken alfredo club size (225g)

Nutrient Value %DV
Calories 400
Fats 18g 23%
Saturated fats 6g 30%
Trans fats
Cholesterol 55mg 18%
Sodium 910mg 40%
Carbs 40g 15%
Net carbs 38g
Fiber 2g 7%
Sugar 10g
Protein 18g
Calcium 150mg 15%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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