Frozen Dessert, Caramel Turtles & Caramel Swirl

Ahold

Fat 21% Carbs 51% Protein 28%
Percent Calories

⅔ cup of frozen dessert, caramel turtles & caramel swirl (Ahold) contains 160 Calories. The macronutrient breakdown is 51% carbs, 21% fat, and 28% protein. This is a good source of protein (27% of your Daily Value).

Nutrition Facts

For ⅔ cup of frozen dessert, caramel turtles & caramel swirl (79g)

Nutrient Value %DV
Calories 160
Fats 5g 6%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 75mg 3%
Carbs 27g 10%
Net carbs 27g
Fiber 0g 0%
Sugar 20g
Protein 15g
Calcium 100mg 10%
Iron 0.1mg 1%
Potassium 150mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 20g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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