Frozen Coconut Milk Dessert

So Delicious Dairy-Free

Fat 53% Carbs 45%
Percent Calories

1 cup of frozen coconut milk dessert (So Delicious Dairy-Free) contains 340 Calories. The macronutrient breakdown is 45% carbs, 53% fat, and 2% protein. This is a good source of fiber (43% of your Daily Value).

Nutrition Facts

For 1 cup of frozen coconut milk dessert (170g)

Nutrient Value %DV
Calories 340
Fats 20g 26%
Saturated fats 18g 90%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 10mg 0.4%
Carbs 38g 14%
Net carbs 26g
Fiber 12g 43%
Sugar 22g
Protein 2g
Calcium 0mg 0%
Iron
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 22g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 18g 90%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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