Fromage Cheese

Compliments

Fat 69%Protein 26%
Percent Calories

³⁄₁₆ cheese of fromage cheese (Compliments) contains 90 Calories. The macronutrient breakdown is 4% carbs, 69% fat, and 26% protein. This is a good source of calcium (17% of your Daily Value).

Nutrition Facts

For ³⁄₁₆ cheese of fromage cheese (30g)

NutrientValue%DV
Calories90
Fats7g 9%
Saturated fats5g 25%
Trans fats0.3g
Cholesterol25mg 8%
Sodium200mg 9%
Carbs1g 0.4%
Net carbs1g
Fiber0g 0%
Sugar0g
Protein6g
Calcium175mg 17%
Iron0mg 0%
Potassium30mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.3g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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