Fritos Chili Cheese and Corn Salad

Ingredients

• Corn

  Sweet, yellow, canned, whole kernel, drained solids

  3 can (12 oz) yields or 633g

• Scallions

  Spring onions or scallions (includes tops and bulb), raw

  4 medium or 60g

• Green bell pepper

  Sweet, green, raw

  4 small or 296g

• Roma tomatoes

  Red, ripe, raw. Also called Italian or plum tomato

  4 tomato or 248g

• Cheddar or colby cheese

  Low fat

  1 ½ cup, shredded or 169g

• Fresh cilantro

  Coriander leaves, raw

  ½ cup or 8g

• Limes

  Raw

  ½ fruit or 34g

• Cumin

  Spices, cumin seed

  ½ tsp, ground or 2g

• Chili powder

  Spices

  1 tsp or 3g

• Corn chips

  Snacks, extruded, chips, plain

  2 bag (7 oz) or 396g

Directions

1. Drain the corn well and place it into a large mixing bowl.
2. Slice the green onions and add them to the corn.
3. Chop the green bell peppers and add them to the bowl.
4. Core and chop the tomatoes, then add them to the bowl.
5. Add the shredded cheddar cheese and toss to combine.
6. Chop the cilantro and add it to the bowl.
7. In a separate bowl, mix the lime juice, cumin, and chili powder.
8. Combine the spiced juice with the vegetables and stir well.
9. Just before serving, add one bag of Fritos Chili Cheese Corn Chips and stir to combine.

Similar Foods

• Grilled Corn Salad with Lime, Red Chili, and Cotija (Esquites)
• Spicy Corn and Peppers
• Corn and Bell Pepper Chowder
• Enchilada Casserole with Roasted Corn and Peppers
• Charred Chickpea and Corn Salad
• Black Bean and Corn Salad