Fried Pork Skins Chicharrones, Hot & Spicy

Best Choice

Fat 60% Protein 37%
Percent Calories

½ oz of fried pork skins chicharrones, hot & spicy (Best Choice) contains 80 Calories. The macronutrient breakdown is 3% carbs, 60% fat, and 37% protein. This has a relatively high calorie density, with 571 Calories per 100g.

Nutrition Facts

For ½ oz of fried pork skins chicharrones, hot & spicy (14g)

Nutrient Value %DV
Calories 80
Fats 5g 6%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 300mg 13%
Carbs 0.5g 0.2%
Net carbs 0.5g
Fiber 0g 0%
Sugar 0g
Protein 7g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 15mg 0.3%
Vitamin D 1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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