Fried Clams

Gorton's

Fat 44%Carbs 43%Protein 14%
Percent Calories

3 oz of fried clams (Gorton's) contains 210 Calories. The macronutrient breakdown is 43% carbs, 44% fat, and 14% protein. This has a relatively high calorie density, with 256 Calories per 100g.

Nutrition Facts

For 3 oz of fried clams (82g)

NutrientValue%DV
Calories210
Fats10g 13%
Saturated fats3g 13%
Trans fats0g
Cholesterol
Sodium310mg 13%
Carbs22g 8%
Net carbs21g
Fiber1g 4%
Sugar
Protein7g
Calcium20mg 2%
Iron1mg 18%
Potassium55mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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