Fridays Big Ribs Half-Rack (Whiskey-Glaze) with Seasoned Fries & Coleslaw

TGI Friday's

Fat 52%Carbs 34%Protein 15%
Percent Calories

1 Serving of fridays big ribs half-rack (whiskey-glaze) with seasoned fries & coleslaw (TGI Friday's) contains 870 Calories. The macronutrient breakdown is 34% carbs, 52% fat, and 15% protein. This is a good source of protein (57% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 1 Serving of fridays big ribs half-rack (whiskey-glaze) with seasoned fries & coleslaw

NutrientValue%DV
Calories870
Fats50g 64%
Saturated fats14g 70%
Trans fats0g
Cholesterol100mg 33%
Sodium2590mg 113%
Carbs73g 27%
Net carbs67g
Fiber6g 21%
Sugar46g
Protein32g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar46g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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