Fridays Big Ribs Full-Rack (Apple Butter BBQ) with Seasoned Fries & Coleslaw

TGI Friday's

Fat 55%Carbs 25%Protein 20%
Percent Calories

1 Serving of fridays big ribs full-rack (apple butter bbq) with seasoned fries & coleslaw (TGI Friday's) contains 1220 Calories. The macronutrient breakdown is 25% carbs, 55% fat, and 20% protein. This is a good source of protein (107% of your Daily Value) and fiber (25% of your Daily Value).

Nutrition Facts

For 1 Serving of fridays big ribs full-rack (apple butter bbq) with seasoned fries & coleslaw

NutrientValue%DV
Calories1220
Fats75g 96%
Saturated fats22g 110%
Trans fats0.5g
Cholesterol200mg 67%
Sodium4440mg 193%
Carbs77g 28%
Net carbs70g
Fiber7g 25%
Sugar46g
Protein60g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar46g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats22g 110%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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