Fresh Start Omelet

Bob Evans

Fat 68% Protein 24%
Percent Calories

1 Serving of fresh start omelet (Bob Evans) contains 680 Calories. The macronutrient breakdown is 7% carbs, 68% fat, and 24% protein. This is a good source of protein (73% of your Daily Value).

Nutrition Facts

For 1 Serving of fresh start omelet

Nutrient Value %DV
Calories 680
Fats 51g 65%
Saturated fats 18g 90%
Trans fats 0g
Cholesterol 705mg 235%
Sodium 1250mg 54%
Carbs 12g 4%
Net carbs 10g
Fiber 2g 7%
Sugar 5g
Protein 41g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 18g 90%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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