Fresh Seafood Meal to Go

Star Fisheries

Fat 64% Carbs 17% Protein 19%
Percent Calories

1 package of fresh seafood meal to go (Star Fisheries) contains 430 Calories. The macronutrient breakdown is 17% carbs, 64% fat, and 19% protein. This is a good source of protein (38% of your Daily Value), vitamin d (63% of your Daily Value), and potassium (20% of your Daily Value).

Nutrition Facts

For 1 package of fresh seafood meal to go (280g)

Nutrient Value %DV
Calories 430
Fats 31g 40%
Saturated fats 15g 75%
Trans fats 1g
Cholesterol 95mg 32%
Sodium 280mg 12%
Carbs 19g 7%
Net carbs 17g
Fiber 2g 7%
Sugar 4g
Protein 21g
Calcium 40mg 4%
Iron 1mg 15%
Potassium 930mg 20%
Vitamin D 9μg 63%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 15g 75%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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