French Toast Sticks (4), without syrup

Sonic Drive-In

Fat 55% Carbs 39%
Percent Calories

1 stick of french toast sticks (4), without syrup (Sonic Drive-In) contains 125 Calories. The macronutrient breakdown is 39% carbs, 55% fat, and 6% protein. This has a relatively high calorie density, with 401 Calories per 100g.

Nutrition Facts

For 1 stick of french toast sticks (4), without syrup (31g)

Nutrient Value %DV
Calories 125
Fats 8g 10%
Saturated fats 1g 6%
Trans fats 0g
Cholesterol 4mg 1%
Sodium 123mg 5%
Carbs 12g 4%
Net carbs 12g
Fiber 0.5g 2%
Sugar 2g
Protein 2g
Calcium 28mg 3%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 6%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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