French Toast, Pear Maple

FRENCH TOAST - Pear Maple, De Dutch Pannekoek House

Fat 16% Carbs 70% Protein 14%
Percent Calories

1 Serving of french toast, pear maple (FRENCH TOAST - Pear Maple, De Dutch Pannekoek House) contains 1150 Calories. The macronutrient breakdown is 70% carbs, 16% fat, and 14% protein. This is a good source of protein (73% of your Daily Value), fiber (39% of your Daily Value), and calcium (30% of your Daily Value).

Nutrition Facts

For 1 Serving of french toast, pear maple (559g)

Nutrient Value %DV
Calories 1150
Fats 20g 26%
Saturated fats 15g 75%
Trans fats 0.5g
Cholesterol 485mg 162%
Sodium 2070mg 90%
Carbs 200g 73%
Net carbs 189g
Fiber 11g 39%
Sugar 34g
Protein 41g
Calcium 300mg 30%
Iron 13mg 158%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 34g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 15g 75%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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