Four Cheese Rotini

Eat Fit Go

Fat 41% Carbs 33% Protein 26%
Percent Calories

1 container of four cheese rotini (Eat Fit Go) contains 500 Calories. The macronutrient breakdown is 33% carbs, 41% fat, and 26% protein. This is a good source of protein (64% of your Daily Value), fiber (32% of your Daily Value), and vitamin d (33% of your Daily Value).

Nutrition Facts

For 1 container of four cheese rotini (235g)

Nutrient Value %DV
Calories 500
Fats 25g 32%
Saturated fats 13g 65%
Trans fats 0g
Cholesterol 65mg 22%
Sodium 720mg 31%
Carbs 45g 16%
Net carbs 36g
Fiber 9g 32%
Sugar 4g
Protein 36g
Calcium 575mg 58%
Iron 1mg 13%
Potassium 253mg 5%
Vitamin D 5μg 33%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes