Four Cheese Macaroni

Giant

Fat 51% Carbs 33% Protein 16%
Percent Calories

1 cup of four cheese macaroni (Giant) contains 400 Calories. The macronutrient breakdown is 33% carbs, 51% fat, and 16% protein. This is a good source of protein (29% of your Daily Value), calcium (46% of your Daily Value), and vitamin a (25% of your Daily Value).

Nutrition Facts

For 1 cup of four cheese macaroni (198g)

Nutrient Value %DV
Calories 400
Fats 23g 29%
Saturated fats 12g 60%
Trans fats 0g
Cholesterol 60mg 20%
Sodium 890mg 39%
Carbs 33g 12%
Net carbs 32g
Fiber 1g 4%
Sugar 5g
Protein 16g
Calcium 455mg 46%
Iron 1mg 18%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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