Four Cheese Girasoli

Simple Truth Organic

Fat 29% Carbs 48% Protein 22%
Percent Calories

10 pieces of four cheese girasoli (Simple Truth Organic) contains 400 Calories. The macronutrient breakdown is 48% carbs, 29% fat, and 22% protein. This is a good source of protein (39% of your Daily Value) and calcium (45% of your Daily Value).

Nutrition Facts

For 10 pieces of four cheese girasoli (140g)

Nutrient Value %DV
Calories 400
Fats 13g 17%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 100mg 33%
Sodium 860mg 37%
Carbs 48g 17%
Net carbs 46g
Fiber 2g 7%
Sugar 5g
Protein 22g
Calcium 450mg 45%
Iron 1mg 13%
Potassium 280mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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