Fondue Cheese

Alpenhaus

Fat 69% Protein 27%
Percent Calories

2 tbsp of fondue cheese (Alpenhaus) contains 70 Calories. The macronutrient breakdown is 3% carbs, 69% fat, and 27% protein. This has a moderate calorie density, with 250 Calories per 100g.

Nutrition Facts

For 2 tbsp of fondue cheese (28g)

Nutrient Value %DV
Calories 70
Fats 5g 6%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 220mg 10%
Carbs 0.5g 0.2%
Net carbs 0.5g
Fiber 0g 0%
Sugar 0g
Protein 4g
Calcium 129mg 13%
Iron 0mg 0%
Potassium 22mg 0.5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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