Flavored cream substitute
Liquid
100 grams of flavored cream substitute (Liquid) contains 251 Calories. The macronutrient breakdown is 53% carbs, 46% fat, and 1% protein. This has a relatively high calorie density, with 251 Calories per 100g.
Nutrition Facts
For 100 grams of flavored cream substitute
Nutrient | Value | %DV |
---|---|---|
Calories | 251 | |
Fats | 14g | 17% |
Saturated fats | 3g | 13% |
Trans fats | – | |
Cholesterol | 0mg | 0% |
Sodium | 67mg | 3% |
Carbs | 35g | 13% |
Net carbs | 34g | |
Fiber | 1g | 4% |
Sugar | 33g | |
Protein | 1g | |
Calcium | 6mg | 1% |
Iron | 1mg | 7% |
Potassium | 96mg | 2% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 0μg | |
Caffeine | 3mg | |
Choline | 0.5mg | 0.1% |
Copper | 0.1mg | 16% |
Fluoride | 36μg | |
Folate (B9) | 1μg | 0.3% |
Lycopene | 0μg | |
Magnesium | 19mg | 5% |
Manganese | 0.1mg | 6% |
Niacin | 0.1mg | 1% |
Pantothenic acid | 0mg | 0.2% |
Phosphorus | 28mg | 4% |
Retinol | 0μg | |
Riboflavin (B2) | 0mg | 2% |
Selenium | 1μg | 1% |
Theobromine | 100mg | |
Thiamine | 0mg | 0.3% |
Vitamin A IU | 0IU | |
Vitamin A | 0μg | 0% |
Vitamin B12 | 0μg | 0% |
Vitamin B6 | 0mg | 0.3% |
Vitamin C | 0mg | 0% |
Vitamin D IU | 0IU | |
Vitamin D2 | – | |
Vitamin D3 | 0μg | |
Vitamin E | 2mg | 11% |
Vitamin K | 3μg | 3% |
Zinc | 0.3mg | 2% |
Sugars | ||
Sugar | 33g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 3g | 13% |
Monounsaturated fats | 4g | |
Polyunsaturated fats | 6g | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0g | |
Arginine | 0g | |
Aspartic acid | 0.1g | |
Cystine | 0g | |
Glutamic acid | 0.1g | |
Glycine | 0g | |
Histidine | 0g | |
Hydroxyproline | – | |
Isoleucine | 0g | |
Leucine | 0g | |
Lysine | 0g | |
Methionine | 0g | |
Phenylalanine | 0g | |
Proline | 0g | |
Serine | 0g | |
Threonine | 0g | |
Tryptophan | 0g | |
Tyrosine | 0g | |
Valine | 0g |
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Recipes
- Banana Berry "Ice Cream" Healthy Substitute
- Chocolate Cherry Shake There are those times when ice cream is the only dessert that sounds satisfying This frozen treat is just as good (if not better) than the real thing!