Flatbreads, Garlic

New York Flatbreads

Fat 19% Carbs 69% Protein 12%
Percent Calories

1 ½ pieces of flatbreads, garlic (New York Flatbreads) contains 70 Calories. The macronutrient breakdown is 69% carbs, 19% fat, and 12% protein. This has a relatively high calorie density, with 438 Calories per 100g.

Nutrition Facts

For 1 ½ pieces of flatbreads, garlic (16g)

Nutrient Value %DV
Calories 70
Fats 2g 2%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 75mg 3%
Carbs 12g 4%
Net carbs 11g
Fiber 1g 4%
Sugar 1g
Protein 2g
Calcium 10mg 1%
Iron 1mg 9%
Potassium 120mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 1g
Polyunsaturated fats 0g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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