Fizz Salad, Basta Size

Giardino Salads

Fat 56% Carbs 32% Protein 12%
Percent Calories

1 Serving of fizz salad, basta size (Giardino Salads) contains 460 Calories. The macronutrient breakdown is 32% carbs, 56% fat, and 12% protein. This is a good source of protein (27% of your Daily Value) and fiber (36% of your Daily Value).

Nutrition Facts

For 1 Serving of fizz salad, basta size

Nutrient Value %DV
Calories 460
Fats 30g 38%
Saturated fats 7g 35%
Trans fats 0.5g
Cholesterol 20mg 7%
Sodium 420mg 18%
Carbs 39g 14%
Net carbs 29g
Fiber 10g 36%
Sugar 25g
Protein 15g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 25g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes