Fit Shake Protein Shake, Fruity Cereal

Alani Nu

Fat 21% Carbs 24% Protein 54%
Percent Calories

12 fl oz of fit shake protein shake, fruity cereal (Alani Nu) contains 140 Calories. The macronutrient breakdown is 24% carbs, 21% fat, and 54% protein. This is a good source of protein (36% of your Daily Value) and calcium (51% of your Daily Value).

Nutrition Facts

For 12 fl oz of fit shake protein shake, fruity cereal

Nutrient Value %DV
Calories 140
Fats 4g 4%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 240mg 10%
Carbs 9g 3%
Net carbs 6g
Fiber 3g 11%
Sugar 6g
Protein 20g
Calcium 514mg 51%
Iron 0mg 0%
Potassium 118mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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