Fish Oil Omega-3

Nature's Crunch

Fat 48% Carbs 17% Protein 36%
Percent Calories

1 shake of fish oil omega-3 (Nature's Crunch) contains 160 Calories. The macronutrient breakdown is 17% carbs, 48% fat, and 36% protein. This is a good source of protein (27% of your Daily Value), fiber (18% of your Daily Value), and potassium (9% of your Daily Value).

Nutrition Facts

For 1 shake of fish oil omega-3

Nutrient Value %DV
Calories 160
Fats 9g 12%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 200mg 9%
Carbs 7g 3%
Net carbs 2g
Fiber 5g 18%
Sugar 1g
Protein 15g
Calcium 400mg 40%
Iron 1mg 14%
Potassium 410mg 9%
Vitamin D 4μg 29%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats 6g
Polyunsaturated fats 0g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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