Fish & Chicken Tenders Family Meal

Captain D's Seafood

Fat 53% Carbs 27% Protein 20%
Percent Calories

1 meal of fish & chicken tenders family meal (Captain D's Seafood) contains 2530 Calories. The macronutrient breakdown is 27% carbs, 53% fat, and 20% protein. This is a good source of protein (229% of your Daily Value).

Nutrition Facts

For 1 meal of fish & chicken tenders family meal

Nutrient Value %DV
Calories 2530
Fats 149g 191%
Saturated fats 76g 380%
Trans fats 11g
Cholesterol 550mg 183%
Sodium 7650mg 333%
Carbs 170g 62%
Net carbs 168g
Fiber 2g 7%
Sugar 0g
Protein 128g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 76g 380%
Monounsaturated fats
Polyunsaturated fats
Trans fats 11g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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