Financier

200c for 15-20mn

Fat 58%Carbs 35%
Percent Calories

1 serving of financier (200c for 15-20mn) contains 68 Calories. The macronutrient breakdown is 35% carbs, 58% fat, and 7% protein. This has a relatively high calorie density, with 414 Calories per 100g.

Makes
20 servings
Cook Time
20 minutes

Ingredients

  • Butter

    Salted

    78g

  • Sugar

    White, granulated sugar

    90g

  • Flour

    All Purpose Unbleached Flour 30% Ultragrain - ConAgra Foods Inc.

    30g

  • Almond Flour

    Trader Joe's - "Just Almond Meal"

    50g

  • Egg white

    Raw, fresh eggs

    2 egg white (separated from yolk) or 80g

Nutrition Facts

For 1 serving of financier (16g)

NutrientValue%DV
Calories68
Fats4g 6%
Saturated fats2g 10%
Trans fats0.1g
Cholesterol8mg 3%
Sodium32mg 1%
Carbs6g 2%
Net carbs6g
Fiber0.3g 1%
Sugar5g
Protein1g
Calcium8mg 1%
Iron0.1mg 1%
Potassium8mg 0.2%
Vitamin D0.1μg 0.4%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene6μg
Caffeine0mg
Choline1mg 0.1%
Copper0mg 0.2%
Fluoride0.1μg
Folate (B9)0.3μg 0.1%
Lycopene0μg
Magnesium1mg 0.1%
Manganese0mg 0%
Niacin0mg 0%
Pantothenic acid0mg 0.3%
Phosphorus2mg 0.2%
Retinol26μg
Riboflavin (B2)0mg 2%
Selenium1μg 2%
Theobromine0mg
Thiamine0mg 0%
Vitamin A IU97IU
Vitamin A27μg 3%
Vitamin B120μg 0.4%
Vitamin B60mg 0%
Vitamin C0mg 0%
Vitamin D IU2IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E0.1mg 1%
Vitamin K0.3μg 0.2%
Zinc0mg 0%
Sugars
Sugar5g
Sucrose4g
Glucose0.1g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats2g 10%
Monounsaturated fats1g
Polyunsaturated fats0.1g
Trans fats0.1g
Fatty Acids
Total omega 30g
Total omega 60.1g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.1g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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