Filet Steak, 9 oz.

STEAKS - Filet 9 oz., The Chop House

Fat 71% Protein 29%
Percent Calories

1 Serving of filet steak, 9 oz. (STEAKS - Filet 9 oz., The Chop House) contains 730 Calories. The macronutrient breakdown is 1% carbs, 71% fat, and 29% protein. This is a good source of protein (91% of your Daily Value).

Nutrition Facts

For 1 Serving of filet steak, 9 oz.

Nutrient Value %DV
Calories 730
Fats 56g 72%
Saturated fats 20g 100%
Trans fats 2g
Cholesterol 165mg 55%
Sodium 970mg 42%
Carbs 1g 0.4%
Net carbs 1g
Fiber 0g 0%
Sugar 0g
Protein 51g
Calcium
Iron
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 20g 100%
Monounsaturated fats
Polyunsaturated fats
Trans fats 2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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