Filet & Shrimp, 9 oz

Firebirds Wood Fired Grill

Fat 54% Protein 43%
Percent Calories

1 Serving of filet & shrimp, 9 oz (Firebirds Wood Fired Grill) contains 620 Calories. The macronutrient breakdown is 3% carbs, 54% fat, and 43% protein. This is a good source of protein (120% of your Daily Value).

Nutrition Facts

For 1 Serving of filet & shrimp, 9 oz

Nutrient Value %DV
Calories 620
Fats 37g 47%
Saturated fats 16g 80%
Trans fats 1g
Cholesterol 315mg 105%
Sodium 2090mg 91%
Carbs 5g 2%
Net carbs 5g
Fiber 0g 0%
Sugar 2g
Protein 67g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 16g 80%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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