9 oz Filet & Sushi with Crispy Prawn Roll (US)

Earls

Fat 40% Carbs 37% Protein 23%
Percent Calories

1 Serving of 9 oz filet & sushi with crispy prawn roll (us) (Earls) contains 1170 Calories. The macronutrient breakdown is 37% carbs, 40% fat, and 23% protein. This is a good source of protein (118% of your Daily Value), iron (113% of your Daily Value), and vitamin a (58% of your Daily Value).

Nutrition Facts

For 1 Serving of 9 oz filet & sushi with crispy prawn roll (us) (555g)

Nutrient Value %DV
Calories 1170
Fats 51g 65%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 180mg 60%
Sodium 4110mg 179%
Carbs 106g 39%
Net carbs 102g
Fiber 4g 14%
Sugar 31g
Protein 66g
Calcium 100mg 10%
Iron 9mg 113%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 525μg 58%
Vitamin B12
Vitamin B6
Vitamin C 15mg 17%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 31g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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