6 oz Filet & Sushi with Crispy Prawn Roll

Earls

Fat 40% Carbs 41% Protein 19%
Percent Calories

1 Serving of 6 oz filet & sushi with crispy prawn roll (Earls) contains 1060 Calories. The macronutrient breakdown is 41% carbs, 40% fat, and 19% protein. This is a good source of protein (88% of your Daily Value), fiber (14% of your Daily Value), and iron (101% of your Daily Value).

Nutrition Facts

For 1 Serving of 6 oz filet & sushi with crispy prawn roll (487g)

Nutrient Value %DV
Calories 1060
Fats 45g 58%
Saturated fats 8g 40%
Trans fats 0.5g
Cholesterol 120mg 40%
Sodium 4070mg 177%
Carbs 106g 39%
Net carbs 102g
Fiber 4g 14%
Sugar 31g
Protein 49g
Calcium 80mg 8%
Iron 8mg 101%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 525μg 58%
Vitamin B12
Vitamin B6
Vitamin C 15mg 17%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 31g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods