Filet Mignon and Scallops

RA Sushi, Bar & Restaurant

Fat 35%Carbs 37%Protein 28%
Percent Calories

24 oz of filet mignon and scallops (RA Sushi, Bar & Restaurant) contains 320 Calories. The macronutrient breakdown is 37% carbs, 35% fat, and 28% protein. This is a good source of protein (123% of your Daily Value) and fiber (32% of your Daily Value).

Nutrition Facts

For 24 oz of filet mignon and scallops

NutrientValue%DV
Calories320
Fats38g 49%
Saturated fats14g 70%
Trans fats1g
Cholesterol265mg 88%
Sodium3000mg 130%
Carbs90g 33%
Net carbs81g
Fiber9g 32%
Sugar8g
Protein69g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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