Fettuccine, Spinach

Spinach, Wegmans

Carbs 73% Protein 19%
Percent Calories

1 ½ cup of fettuccine, spinach (Spinach, Wegmans) contains 410 Calories. The macronutrient breakdown is 73% carbs, 9% fat, and 19% protein. This is a good source of protein (34% of your Daily Value), fiber (18% of your Daily Value), and iron (90% of your Daily Value).

Nutrition Facts

For 1 ½ cup of fettuccine, spinach (140g)

Nutrient Value %DV
Calories 410
Fats 4g 5%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 135mg 45%
Sodium 110mg 5%
Carbs 74g 27%
Net carbs 69g
Fiber 5g 18%
Sugar 2g
Protein 19g
Calcium 60mg 6%
Iron 7mg 90%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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