Fat Free Superfruit Power Smoothie

Panera Bread

Carbs 68%Protein 32%
Percent Calories

18 oz of fat free superfruit power smoothie (Panera Bread) contains 210 Calories. The macronutrient breakdown is 68% carbs, 0% fat, and 32% protein. This is a good source of protein (29% of your Daily Value), calcium (20% of your Daily Value), and vitamin c (110% of your Daily Value).

Nutrition Facts

For 18 oz of fat free superfruit power smoothie (510g)

NutrientValue%DV
Calories210
Fats0g 0%
Saturated fats0g 0%
Trans fats
Cholesterol0mg 0%
Sodium75mg 3%
Carbs34g 12%
Net carbs32g
Fiber2g 7%
Sugar
Protein16g
Calcium200mg 20%
Iron3mg 40%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A18μg 2%
Vitamin B12
Vitamin B6
Vitamin C99mg 110%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose30g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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