Farmhouse Frisee Salad with Roasted Jalapeno Ranch Dressing

Gordon Biersch Brewery

Fat 76% Protein 17%
Percent Calories

1 salad of farmhouse frisee salad with roasted jalapeno ranch dressing (Gordon Biersch Brewery) contains 700 Calories. The macronutrient breakdown is 7% carbs, 76% fat, and 17% protein. This is a good source of protein (54% of your Daily Value), fiber (18% of your Daily Value), and calcium (45% of your Daily Value).

Nutrition Facts

For 1 salad of farmhouse frisee salad with roasted jalapeno ranch dressing

Nutrient Value %DV
Calories 700
Fats 58g 74%
Saturated fats 22g 110%
Trans fats 0g
Cholesterol 315mg 105%
Sodium 1410mg 61%
Carbs 12g 4%
Net carbs 7g
Fiber 5g 18%
Sugar 4g
Protein 30g
Calcium 450mg 45%
Iron 5mg 68%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1950μg 217%
Vitamin B12
Vitamin B6
Vitamin C 48mg 53%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 22g 110%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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