Farmhouse Country Wheat Sandwich Rolls

Rolls - Pepperidge Farm

Fat 17% Carbs 68% Protein 15%
Percent Calories

1 roll of farmhouse country wheat sandwich rolls (Rolls - Pepperidge Farm) contains 210 Calories. The macronutrient breakdown is 68% carbs, 17% fat, and 15% protein. This has a relatively high calorie density, with 269 Calories per 100g.

Nutrition Facts

For 1 roll of farmhouse country wheat sandwich rolls (78g)

Nutrient Value %DV
Calories 210
Fats 4g 5%
Saturated fats 1g 5%
Trans fats
Cholesterol 0mg 0%
Sodium 370mg 16%
Carbs 36g 13%
Net carbs 35g
Fiber 1g 4%
Sugar
Protein 8g
Calcium 100mg 10%
Iron 1mg 15%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 5g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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