Farmer's Omelet

Farmer Boys

Fat 67% Carbs 15% Protein 18%
Percent Calories

1 serving of farmer's omelet (Farmer Boys) contains 770 Calories. The macronutrient breakdown is 15% carbs, 67% fat, and 18% protein. This is a good source of protein (63% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 serving of farmer's omelet

Nutrient Value %DV
Calories 770
Fats 58g 74%
Saturated fats 17g 85%
Trans fats 0.5g
Cholesterol 550mg 183%
Sodium 1530mg 67%
Carbs 29g 11%
Net carbs 25g
Fiber 4g 14%
Sugar 4g
Protein 35g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 17g 85%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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