Farm Raised Atlantic Salmon Fillets, Skin On & Boneless

Rising Tide

Fat 59% Protein 41%
Percent Calories

1 fillet of farm raised atlantic salmon fillets, skin on & boneless (Rising Tide) contains 230 Calories. The macronutrient breakdown is 0% carbs, 59% fat, and 41% protein. This is a good source of protein (41% of your Daily Value), vitamin d (83% of your Daily Value), and potassium (9% of your Daily Value).

Nutrition Facts

For 1 fillet of farm raised atlantic salmon fillets, skin on & boneless (112g)

Nutrient Value %DV
Calories 230
Fats 15g 19%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 60mg 20%
Sodium 70mg 3%
Carbs 0g 0%
Net carbs 0g
Fiber 0g 0%
Sugar 0g
Protein 23g
Calcium 10mg 1%
Iron 0.4mg 5%
Potassium 410mg 9%
Vitamin D 12μg 83%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods